We all know that we’re supposed to get eight hours of sleep on a daily basis, but inevitably this is sometimes interrupted, perhaps by noises outside or the sudden need to use the bathroom. However, if you’re waking up in the early hours on a regular basis, never getting a full uninterrupted night’s sleep, this is a cause for concern.
You don’t sleep the whole night through
We all know that we’re supposed to get eight hours of sleep on a daily basis, but inevitably this is sometimes interrupted, perhaps by noises outside or the sudden need to use the bathroom. However, if you’re waking up in the early hours on a regular basis, never getting a full uninterrupted night’s sleep, this is a cause for concern.